Everyday Activities That Could Harm Your Hearing

Everyday Activities That Could Harm Your Hearing

Our hearing is one of our most important senses. Hearing helps us connect with loved ones and enjoy conversations with friends. We use our sense of hearing at work, behind the wheel, and during leisure activities. Most of us take our hearing for granted until something goes wrong. Did you know that some of your everyday activities could harm your hearing and lead to hearing loss?

Noise Induced Hearing Loss

Millions of people risk their hearing health every day. This is because we often don’t realize just how loud our environment can be. When we’re exposed to very loud sounds, the delicate cells in the inner ear can be damaged. When these cells are damaged or die, you experience hearing loss.

These loud sounds lead to noise induced hearing loss, or hearing loss caused by the loud noises around you. Noise induced hearing loss is permanent, and the cells that are damaged can never be repaired. That’s why it’s important to learn more about the everyday activities that could harm your hearing.

Everyday Activities That Are Too Loud

One everyday activity that can harm your hearing is your daily commute to work. If you drive to work through rush hour traffic or commute on a train or a bus, chances are you’re exposed to loud noises. Beeping, honking, and breaks all contribute to the noise, and traffic noise can often reach dangerously loud levels.

Do you work in a noisy environment? Farmers, factory workers, bartenders, waiters, and first responders are just some of the professionals who experience loud noise at work. These everyday activities can damage your hearing health and contribute to hearing loss.

Leisure Activities That Are Too Loud

One leisure activity that can harm your hearing is attending a music concert. The auditorium is often packed with yelling fans, and the music is turned up to very high volumes. Have you ever left a concert with a ringing feeling in your ears? That’s a clear sign that the event was loud, and you could be harming your hearing.

How Your Earbuds Can Harm Your Hearing

Teens and young adults are also harming their hearing. Many young adults spend several hours every day listening to music with their earbuds or headphones. Have you ever turned up the volume on your music to drown out annoying background sounds? When you listen to your music with the volume on high, you could be harming your hearing.

Turning up the volume on your music floods your eardrums with excessively loud noise. The earbuds send very loud sounds directly into your ears and increase your risk of hearing loss. Listening to music with the volume higher than 60 or 70% can lead to permanent hearing loss.

Protecting Your Hearing

The good news is that noise induced hearing loss is preventable! Don’t let these everyday activities harm your hearing. Follow these tips to protect your hearing health during everyday activities:

  • Wear earplugs or earmuffs. You should wear hearing protection whenever you’re exposed to loud noise.
  • Wear hearing protection when you attend concerts or sports events.
  • Stay away from the speakers. When you attend concerts, try to sit or stand away from the speakers so it won’t be as loud.
  • Download a smartphone app that can measure sound levels and let you know if your hearing is at risk.

If you want an easy way to know if it’s too loud, try talking to the person next to you. If you have to shout to be heard then it’s very loud, and you could be harming your hearing.

Treating Hearing Loss

Do you have trouble hearing in places with background noise? Maybe you’ve been sleeping through your alarm clock or failing to hear your phone ringing. If you’ve noticed any signs of hearing loss, then visit us at the Hearing Consultants to find out more about noise induced hearing loss and the everyday sounds that could harm your hearing.

We’ll show you how treating your hearing loss with hearing aids will help you hear conversations in places with background noise, and easily hear all the sounds you’re straining to hear. We’ll also show you how you can protect your hearing to prevent further hearing loss.

Age-Related Hearing Loss is Often Untreated

Age-Related Hearing Loss is Often Untreated

Are you having a hard time hearing? Age-related hearing loss is a common concern among adults. You may start to notice changes in your hearing health in your 40s or 50s, and by the time you retire, you have a high chance of having some hearing loss. This hearing loss can affect your quality of life as well as your overall health and wellbeing. So why is it that age-related hearing loss is often untreated?

What Is Age-Related Hearing Loss?

First let’s talk about age-related hearing loss. Another name for age-related hearing loss is presbycusis. This kind of hearing loss affects many older adults. As you age, you’ll notice changes in your physical abilities. You may have a harder time climbing the stairs and you may have less energy than you used to. Age-related hearing loss is the same. 

Over time your ears experience some normal wear and tear from a lifetime of hearing. In fact, some of the cells in your inner ear can be damaged or die. When this happens, your ears don’t hear all the sounds around you, and your brain doesn’t get information about all the sounds in your environment. Once these cells have been damaged, they can’t be repaired, and you’ll experience permanent age-related hearing loss. 

Age-related hearing loss is more common than you think. Many older adults notice some changes in their hearing abilities, and half of seniors have hearing loss. Unfortunately, many people don’t treat their hearing loss! Age-related hearing loss is often undiagnosed and untreated.

Recognizing the Signs of Age-Related Hearing Loss 

There are several signs of age-related hearing loss. Be on the lookout for these signs in yourself or a loved one:

– Difficulty hearing in places with a lot of background noise

– Having a hard time hearing someone speaking from across the room

– Asking people to repeat themselves in person and on the phone

– Turning up the volume on the TV to try to hear what’s being said

– Missing soft sounds, like your alarm clock or the stove timer

– Not hearing quiet sounds in your environment, like birds chirping, or someone talking outside

Did you know that age-related hearing loss is usually first noticed by a friend or family member? This hearing loss can be very gradual, so you might not notice it right away. If you have a loved one mention that you’re not hearing clearly, take it seriously. This could be your first sign that you have age-related hearing loss. 

What Happens When You Live with Untreated Hearing Loss? 

In the past, older adults didn’t treat their hearing loss. People thought of hearing loss as being inconvenient, but they didn’t realize just how much hearing loss would affect them. Hearing loss can lead to a number of very negative health outcomes. For example, when you can’t hear clearly, you use a lot of energy straining to hear the sounds around you. When you use all that energy just to hear, you don’t have energy left over to do your work or enjoy your free time.

Untreated hearing loss can also make it impossible to maintain your social life. We need to be able to hear clearly to have meaningful conversations with loved ones. People with hearing loss have a hard time following conversations, especially in noisy places like a restaurant or bar. If you have hearing loss, you may find yourself choosing to stay at home, so you don’t need to ask people to repeat themselves. You may feel lonely, or even deal with social isolation or depression. 

Treating Age-Related Hearing Loss

Are you ready to treat your age-related hearing loss? Set an example for your friends and loved ones by investing in your hearing health. A quality pair of hearing aids will help you hear in every situation, from watching TV at home to enjoying dinner with friends. 

Today’s hearing aids have a number of advanced programs and features to help you hear. You can use background noise reduction and speech enhancement to follow conversations easily. You can even get rechargeable hearing aids, or hearing devices that can stream audio from your phone right to your devices. Learn more about age-related hearing loss and explore your treatment options by contacting us today!

Celebrate World Alzheimer’s Month with a Hearing Test

Celebrate World Alzheimer's Month with a Hearing Test
  • September is World Alzheimer’s Month! Every year, Alzheimer’s Disease International spends the month of September educating people around the world by sharing the facts about dementia and Alzheimer’s disease. Take some time this month to learn more about Alzheimer’s disease, and find out what you can do to reduce your risk of developing dementia or Alzheimer’s disease.

Learn About Alzheimer’s Disease

The terms Alzheimer’s disease and dementia are often used interchangeably. This is because Alzheimer’s disease is the most common type of dementia. Dementia is a brain disease that’s characterized by memory loss and decreases in function. As the disease damages cells in the brain, the person with dementia will start to notice decreases in cognitive abilities.

Common symptoms of dementia and Alzheimer’s disease include problems with memory, difficulty doing simple tasks, and even experiencing changes in personality. According to Alzheimer’s Disease International, there are over 50 million people worldwide who suffer from dementia or Alzheimer’s disease.

 

Know the Signs of Alzheimer’s Disease

The earliest signs of dementia or Alzheimer’s disease can be hard to spot. After all, we’ve all had times when we forget where we left our car keys, and most people think they’re just having a senior moment. If some forgetfulness is the only thing you’ve noticed, you probably don’t have dementia. However, there are a number of other small things you might start experiencing. The signs of Alzheimer’s disease include:

– Frequent memory loss. This could be something small, like forgetting what you need to buy at the grocery store. It could also be bigger gaps in recent memory, like forgetting what you did yesterday, or missing a family member’s birthday.

– Struggling to complete tasks. You’ve been cooking breakfast every day for years, but when you have dementia, this simple task seems complicated. You may get stuck half way through the task, and be unable to finish what you started.

– Communication difficulties. You may have a hard time following what people are saying. You might also struggle to find the words you want to say and find yourself at a loss for words.

– Feeling stressed during social gatherings. As you have a harder time communicating and remembering, you may start to feel stressed or uncomfortable during social events. You may decide to stay home, or feel anxious when meeting friends.

– Feeling easily confused. Dementia can lead to disorientation. You may realize you don’t know the date or time. You may even feel confused about where you are, and not remember how you got to the grocery store.

– Personality or mood changes. Another sign of Alzheimer’s disease is changes to your mood or your personality. You may feel like a different person or respond in ways your family is not expecting.

These are some of the most common signs of dementia and Alzheimer’s disease. If you have more than one of these symptoms, visit your doctor to learn more about dementia, and what you can do to manage your symptoms.

How You Can Reduce Your Risk of Alzheimer’s Disease

Did you know that hearing loss is linked to Alzheimer’s disease? Frank Lin and his colleagues at Johns Hopkins University have been studying dementia and looking for ways to reduce your risk of developing dementia or Alzheimer’s disease. They found a strong connection between hearing loss and dementia! In fact, older adults with hearing loss are two times more likely to develop dementia than adults who don’t have hearing loss.

Why You Should Take a Hearing Test

One of the best things you can do for your overall health and well being is to take a hearing test. If you have hearing loss, treating your hearing loss will help you hear everything you’ve been straining to hear. You’ll enjoy conversations with loved ones and get back to doing the things you love. You’ll also reduce your risk of developing dementia or Alzheimer’s disease and keep your brain healthy.

This September, celebrate World Alzheimer’s Month with a hearing test! Together we’ll find out if you have mild, moderate, or severe hearing loss. We’ll also determine the kind of hearing loss you have, and suggest the best treatment options. Visit us today to learn more about the connection between your ears and your brain.